Fitness Crossword

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Across
  1. 5. You could either perform extensions or dips
  2. 6. An exercise you do to strengthen your gluteus maximus
  3. 8. These can be done on your toes or your knees (modified version)
  4. 9. one leg forward with the knee bent, one leg behind with the knee bent
Down
  1. 1. A core workout named after a country that is a part of europe and asia
  2. 2. You usually want this body part high in the air for this exercise
  3. 3. This jumping workout is a great form of cardio
  4. 4. This part of your arm will face forward when you perform a curling motion
  5. 7. what part of your body do you touch during this stretching exercise?
  6. 8. You can do this on your palms or your forearms but your body must remain flat