Fitness Crossword Game

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Across
  1. 3. Ability to perform a movement from one place to another in the shortest possible time
  2. 4. The state that enables one to reach his/her fullest potential
  3. 6. The ability of muscles to lift a heavy weight or exert a lot of force one time
  4. 8. A unit of energy in food
  5. 9. Combination of physical, mental/emotional, and social well-being
Down
  1. 1. Ability to use your joints fully through a range of motion
  2. 2. Ability to keep an upright posture while standing still or moving
  3. 4. What you should drink a lot of
  4. 5. You should do this before you exercise
  5. 7. A building or room designed and equipped for indoor exercise and training equipment