Fitness Crossword Puzzle Definitions

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Across
  1. 2. Fitness test that measures cardiovascular endurance
  2. 3. The body systems working together efficiently
  3. 5. To use your joints fully through a wide range of motion
  4. 7. The amount of force your muscles can produce
  5. 8. Fitness test used in class to measure body composition
  6. 10. One of the parts of something. There are 5 components of fitness
  7. 11. Fitness test used in class to measure body composition
  8. 12. To exercise your entire body for long periods of time
  9. 14. Fitness test that measures upper body flexibility
Down
  1. 1. A way to measure if you are healthy for your age and your gender
  2. 2. The ability to use your muscle many times without tiring
  3. 4. Fitness test to measure ones flexibility of the hamstring muscles
  4. 6. Fitness test that measures muscle strength and muscle endurance
  5. 9. The percentage of body weight that is made up of fat when compared to other body tissue
  6. 13. Fitness test that measures muscle endurance