Fitness Equipment

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Across
  1. 2. machine Machine that simulates stair climbing for cardiovascular exercise
  2. 5. Machine for walking or running indoors
  3. 7. bands Elastic bands used for resistance exercises
  4. 11. bench Bench used for various weightlifting exercises
  5. 12. bag Heavy bag used for boxing or martial arts training
  6. 13. machine Equipment for simulating rowing movements
  7. 15. mat Soft mat for practicing yoga or stretching exercises
  8. 16. bar Bar used for upper body strength exercises like pull-ups and chin-ups
Down
  1. 1. Weight with a handle used for strength and endurance training
  2. 3. bike Stationary bike used for cardiovascular exercise
  3. 4. ball Heavy ball used for strength and coordination exercises
  4. 6. roller Device for strengthening abdominal muscles
  5. 8. ball Large, inflatable ball used for balance and core exercises
  6. 9. trainer Stationary exercise machine for low-impact cardio workouts
  7. 10. Handheld weights for strength training
  8. 14. rope Rope used for jumping exercises and cardiovascular fitness