Fitness Fads

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Across
  1. 1. Fitness system improving flexibility, strength, and body awareness, popular in the '90s
  2. 4. Fitness professional offering customized workout routines and advice
  3. 6. Indoor cycling workout focusing on endurance and high-intensity training
  4. 10. Energetic fitness personality known for "Sweatin' to the Oldies" aerobic workout videos
  5. 11. Exercise involving a raised platform, enhancing cardio and strength training
  6. 12. Popular workout combining martial arts and boxing, created by Billy Blanks
Down
  1. 2. Device designed to tone abdominal muscles, featured in '90s fitness commercials
  2. 3. Ancient practice that gained popularity in the '90s for fitness and stress relief
  3. 5. Brand of ski machines simulating cross-country skiing for a full-body workout
  4. 7. Military-inspired workout program combining cardio, strength training, and discipline
  5. 8. Fitness-focused style of yoga that became a trend in the '90s
  6. 9. Exercise equipment promoted by Suzanne Somers for toning thighs