Fitness Fun

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Across
  1. 5. also known as H2O and it keeps you hydrated
  2. 9. biking, swimming, and jogging
  3. 10. bread, pasta, and rice are considered
  4. 11. the meaty stuff
Down
  1. 1. loving organ that pumps blood
  2. 2. lifting weights builds it up
  3. 3. foods have different amounts of this
  4. 4. must be done 60 minutes a day
  5. 6. working hard for a short time
  6. 7. you breathe so you can get it
  7. 8. burns away by exercising