Fitness & Nutrition Crossword Puzzle

12345678910111213141516171819202122232425
Across
  1. 4. — Related to the body or bodily activity.
  2. 10. — Greater than average in size.
  3. 11. — Planned physical activity done to improve fitness or health.
  4. 16. — The power the body needs to function and move.
  5. 17. — A reduction or decrease in something.
  6. 18. — A measure of how heavy a person or object is.
  7. 19. — The amount of energy used or work produced.
  8. 21. — The level of effort used during exercise.
  9. 22. — A group of similar cells working together in the body.
  10. 23. — The hard connective tissue that forms the skeleton.
  11. 25. — Doing something with more effort or difficulty.
Down
  1. 1. — The main energy molecule used by cells for work.
  2. 2. — The organ that controls thoughts, feelings, and body functions.
  3. 3. — The body’s signal that it needs food.
  4. 5. — The amount of food or nutrients consumed.
  5. 6. — Energy used during movement and physical activity.
  6. 7. — Body tissue that contracts to create movement.
  7. 8. Loss — The reduction of stored body fat over time.
  8. 9. — The process by which the body converts food into energy.
  9. 12. — Things that influence or affect an outcome.
  10. 13. — Units used to measure energy in food.
  11. 14. — A nutrient that helps build and repair body tissues.
  12. 15. — Describes something below normal or less than zero, such as energy balance.
  13. 20. — A period of recovery when the body is not active.
  14. 24. — A nutrient that stores energy and helps protect organs.