Fitness Programs
Across
- 2. important for surfing
- 4. the fitness ....
- 7. how we spend our time
- 10. body mass index
- 12. guessing the meaning of a picture/words
- 13. results from lack of movement and fitness
- 16. uses the 40m sprint test
- 17. the other name for a shuttle run test - the ... test
- 18. the opposite of sedentary
- 19. changing direction
- 20. disease resulting from sedentary activity
- 21. uses the grip strength
Down
- 1. you develop ..... programs
- 3. short bursts of energy
- 4. hand eye
- 5. throwing a shotput requires this
- 6. the opposite of active
- 8. uses oxygen, fats and carbohydrates
- 9. general health
- 11. component of fitness most important for gymnastics
- 14. type of training involving breaks
- 15. type of training