Fitness Puzzle
Across
- 2. The condition of a person.
- 7. The number of times a movement is done in a row.
- 8. An activity that requires physical effort.
- 9. Being in good health.
- 12. A synonym for this word would be equipoise.
- 14. The beats per minute of your heart.
- 15. A grouping of the number of times a movement is done in a row.
Down
- 1. The ability to be flexible.
- 3. Preparation of physical activity by practicing in advance.
- 4. The ability to handle the physical work and play of everyday life.
- 5. The ability to move quickly.
- 6. What does the "I" in FITT stand for?
- 9. What does the "F" in FITT stand for?
- 10. The ability to change positions and move your body quickly.
- 11. The extending and stretching of the body to its full length.
- 13. A synonym for this word would be vigor.