Fitness Safety

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Across
  1. 1. never an option
  2. 6. something you need to always follow
  3. 8. essential to dangerous sports
  4. 10. playing fair and respecting others shows good
  5. 11. essential for good health
Down
  1. 1. something you should be aware of at all times
  2. 2. effects of not having this can consist of muscle cramps, dizziness, and fatigue
  3. 3. something that prevents poor health complications
  4. 4. before an activity you should
  5. 5. replenishes the body before and after activity
  6. 7. before physical activity you should
  7. 8. something you need to be cautious of before any activity
  8. 9. over exercising leads to