Fitness Testing

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Across
  1. 4. The ability of your joints to move freely.
  2. 6. ___________ endurance is ability of the heart and lungs to work together.
  3. 10. This is an event held at Morris Knolls for students 6-8th grade.
  4. 11. _____ time is the amount of time it takes to respond.
Down
  1. 1. _____ is a skill related component that means changing directions.
  2. 2. The ______ Toss is an explosive test that measures Muscular Strength.
  3. 3. We complete _______ fitness tests.
  4. 5. _____ is the ability to move two or more body parts under control.
  5. 7. The _____ run measures 2 components of fitness, Agility and Speed.
  6. 8. We use the ______ test to determine Muscular Endurance.
  7. 9. ______ is the ability to move quickly.