Fitness Unit

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Across
  1. 4. raising body temp and stretching
  2. 5. doing more than you normally do
  3. 7. fitness working hearts and lungs
  4. 11. a steady position or condition
  5. 12. full range of motion
  6. 15. working a specific area of the
  7. 16. how hard you exercise
  8. 17. working for a specific goal
  9. 19. bringing your body back to normal
  10. 20. to move quickly and easily
Down
  1. 1. fatness to leanness
  2. 2. training doing different exercises
  3. 3. to move or travel with great speed
  4. 6. hormone release during exercise
  5. 8. without oxygen
  6. 9. little to no exercise
  7. 10. being in good physical shape
  8. 13. Physical activity
  9. 14. heart rate range when exercising
  10. 18. with oxygen