Fitness Unit Puzzle

123456789101112
Across
  1. 3. a 10 minute time in which the body is prepared for exercise
  2. 9. how long you can do an aerobic activity before you get tired
  3. 10. the things you eat and drink
  4. 11. ability of the body to move through a full range of motion
  5. 12. number of times your heart beats in a minute
Down
  1. 1. the ability to cover a distance in a short time
  2. 2. the ability of muscles to work hard for a long time
  3. 4. exercise that increases heart rate and breathing
  4. 5. ratio of body fat to everything else in the body
  5. 6. the amount of force that the muscle can exert
  6. 7. point at which body has lost too much water
  7. 8. ability to keep an upright posture while standing still or moving