fitness vocab

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Across
  1. 3. this type of exercise raises your heart rate
  2. 4. working more often and harder
  3. 6. make exercises more challenging
  4. 8. how hard
  5. 10. increases your range of motion
Down
  1. 1. doing specific exercises
  2. 2. how long
  3. 5. these activities are rhythmic
  4. 7. these activities you have to take breaks
  5. 9. which exercise