Fitness Vocab

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Across
  1. 7. how long a muscle group(s) can move for
  2. 8. how much motion is possible at a joint (knee)
  3. 9. fat, water, bone, and muscle ratio in the body
  4. 10. how much resistance a muscle group can push or pull against
  5. 11. carry blood back to the heart no oxygen is present
  6. 12. exercise fueled by oxygen
  7. 13. short burst of movement fueled by energy stored in the muscles
Down
  1. 1. system responsible for moving the body
  2. 2. ability to keep an upright posture while moving or standing still
  3. 3. carry blood away from the heart to muscles
  4. 4. stores vitamins, minerals, protects organs, and stores fat, even makes white blood cells
  5. 5. when the heart and lungs work together
  6. 6. a number that represents how hard your heart is working