Fitness Vocab
Across
- 2. Force exerted on arteries when heart is relaxed
- 4. A normal rate is 60 to 100 bpm
- 6. Number of minutes per day a teen should be active
- 7. A way to test muscular endurance
- 8. Activity that does not require oxygen
- 11. Range of motion of a joint
- 13. Force exerted on arteries when heart contracting
- 14. number of minutes per day an adults should be active
Down
- 1. of fat to muscle
- 3. A type of cardiovascular exercise
- 5. Carry deoxygenated blood
- 8. Activity that requires oxygen
- 9. Carry oxygenated blood
- 10. stage of sleep when you dream sleep
- 12. Minimum number of hours required for teens to sleep