Fitness vocab

3. What sprinters need to cross the finish line first.
5. A way of living that includes exercise, good sleep, and nutritious food.
7. The ability to bend and stretch your body, crucial for gymnasts and dancers.
8. The skill needed to hit a tennis ball or aim a basketball shot.
10. A word describing sports that require high levels of effort, like triathlons.
11. What athletes must control to stay calm and perform at their best.

1. A sign of hard work and effort during training.
2. A term for someone who struggles with movements like catching or throwing a ball.
3. The endurance required to run a marathon or cycle long distances.
4. The power used by weightlifters to lift heavy barbells.
6. Athletes stay "in this" to maintain top performance levels.
9. The kind of food athletes avoid to stay in peak condition.