Fitness Vocab 4the grade
Across
- 1. how often you do an activity
- 2. how physically hard the activity is
- 4. amount of muscle fat bone and other parts in your body
- 6. ability of the muscle to continue to perform without fatigue (tired)
- 7. ability of the muscle to exert force during an activity
- 9. time your heartbeats after an activity
Down
- 1. range of motion (stretch)around a joint
- 3. ability to do exercises for a long period of time
- 5. what kind of exercised did you do
- 8. how long you do the activity