fitness vocabulary

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Across
  1. 1. The ability to maintain one’s equilibrium Two types: Static and dynamic.
  2. 5. The integration of motor sensory systems into a harmonious working relationship.
  3. 6. Strength The ability to perform a muscle action at maximum effort.
  4. 9. The range of motion of various joints of the body. 7.Motor skill related (performance abilities as influenced by.
Down
  1. 2. The ability to perform a movement with maximum effort in a short period of time.
  2. 3. Endurance The ability of the cardiovascular and respiratory system to work together over an extended period of time.
  3. 4. The ability to perform a movement with maximum effort in a short period of time.
  4. 7. time The ability to show a reflexive response to a person or object.
  5. 8. The ability to move from point to point in the shortest time possible.