fitness words/terms

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Across
  1. 2. what do you do when you pull or tear ligaments around a bone
  2. 3. an example of anaerobic exercise
  3. 5. someone who helps you eats heather
  4. 6. what is a component of fitness
  5. 7. what does F stand for in FITT
  6. 8. see gains and improves
  7. 10. heats bet pre minutes
  8. 11. what is a cardio activity
  9. 12. how many times you should workout pre-week
  10. 13. who is are health teacher
Down
  1. 1. what type of exercise is yoga
  2. 4. what is muscle strength and endurance exercise
  3. 6. another word for contusion
  4. 9. is a movement that improves fitness
  5. 10. well being of a person