Fitness Workout

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Across
  1. 2. Step forward like a graceful ninja warrior. - Then do 10.
  2. 4. Swing the rope over your head and hop like a nimble bunny. - Then do 20.
  3. 5. Move your legs like a speedy cheetah, racing towards the finish line. - Then do it in place for a 30 count.
  4. 8. Sit down and stand up like you're playing a game of musical chairs. - Then do 15.
  5. 10. Roll up like a sleepy caterpillar and then stretch back down. - Then do 10.
  6. 11. Hold your body strong and straight like a sturdy wooden plank. - Then hold it for a 20 count.
Down
  1. 1. Stretch out your arms and legs like a starfish. - Then do 20.
  2. 3. Hang on tight and pull yourself up like a strong monkey swinging from branch to branch. You can pass this one.
  3. 6. Strong arms help you lift your body like a superhero. - Then do 6.
  4. 7. Jump up, then down, then back up again like a bouncy kangaroo. - Then do 10.
  5. 9. Lift your knees high and march in place like a soldier on a mission. - Then do it in place for a 30 count.