Fitness
Across
- 2. activity requiring physical effort
- 3. time when you are free of sickness or injury
- 5. most common home exercise tool used to jog to stay in shape and be conditioned
- 8. ability to use different parts of the body simultaneously and efficiently
- 10. form of exercise where you push or pull weights to build muscle strength
- 11. breaks down and rebuilds to make you stronger commonly flexed to show strength
- 13. activity that involves physical activity in a competition against a team or person for entertainment
- 15. anything that makes your heart rate rise
- 17. stomach muscles
- 18. place where you can go to make yourself stronger or healthier
- 19. person who plays sports
Down
- 1. lack of fluids in your body when exercising, could lead to death
- 4. organ that sends blood throughout your body
- 6. exercise to achieve bodily fitness and graceful movement
- 7. form of exercise where you move at your fastest speed for a certain distance
- 9. opposite of fitness meaning you are above a healthy weight
- 12. physical power
- 14. peaceful exercise with many moves centered around balance
- 16. when you limit the foods you eat to lose weight
- 20. organs that take in oxygen