Fitness

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Across
  1. 3. Something you do everyday
  2. 5. Physical process of relatively low intensity
  3. 6. A simple workout/ something to keep you fit
  4. 8. Something you can do in a pool
Down
  1. 1. Ten minutes of walking three times a day is called
  2. 2. Good for stress uses physical, mental, and spiritual discipline
  3. 4. Body conditioning routine that helps build flexibility
  4. 7. Can be caused by anything that makes you upset