fitness

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Across
  1. 4. bending your legs and then releasing
  2. 5. fitness dance
  3. 6. jumping in the air with your arms out
  4. 8. speed walking
  5. 9. in the water
  6. 10. bunching, kicking
Down
  1. 1. using your abs
  2. 2. one foot forward one foot behind
  3. 3. like crunchers
  4. 7. on your feet and arms