FitnessGram Vocabulary

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Across
  1. 2. This test measures cardiorespiratory endurance
  2. 4. This test measures your muscle strength and endurance
  3. 5. Back saver sit and reach measures
  4. 8. Something to strive to achieve
  5. 9. How long a muscle can last without getting tired
Down
  1. 1. Measures strength and flexibility of your back
  2. 3. Tests that measure your fitness level
  3. 6. Where your scores need to be in order for your body to be fit
  4. 7. This is an assessment of your abdominal muscles