FITT crossword

12345678910
Across
  1. 2. how often you will exercise
  2. 6. ability of each join to express full range of motion
  3. 8. amount of force exerted in a single effort
  4. 10. it is recommended that children get ____ minutes of exercise a day
Down
  1. 1. how hard you work during exercise
  2. 3. heart and lungs fueling the body with oxygen
  3. 4. how long you choose to exercise
  4. 5. What does the 'F' stand for in FITT principle?
  5. 7. ability to perform a continuous effort without becoming tired
  6. 9. the other 'T' in FITT stands for ________