FNW Vocab Unit 3

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Across
  1. 4. a food that contains 20% or more of the daily nutrients.
  2. 7. foods that can be eaten consistently without exceeding dietary guidelines.
  3. 11. The level of a nutrient in a product.
  4. 12. foods that have lost important nutrients such as minerals and vitamins.
  5. 13. foods that contain less than 8 grams of overall fat and less than 80 milligrams of cholesterol per serving.
  6. 14. food has been altered to contain 25% less of a nutrient than compared food.
  7. 15. A natural desire to satisfy the need for food.
  8. 16. A food that contains an insignificant amount of a specific item.
  9. 17. A feeling of physical discomfort due to the lack of food in your body.
Down
  1. 1. Meat that has less than 5 grams of fat, 2 grams of saturated fat, and 95 milligrams of cholesterol per serving.
  2. 2. Food good for your body that maintains nutrient levels.
  3. 3. a food that contains less than 1/2 fat or 1/3 less calories than compared food.
  4. 5. food that contains at least 10-19% of the nutritional daily value per serving.
  5. 6. A food that contains more than 10% of needed daily nutrients.
  6. 8. nutrients/fibers added to make a food more nutritious.
  7. 9. to add vitamins and/or minerals to a food for nutrition.
  8. 10. a food that contains 25% less nutrients than a comparison food.
  9. 11. A substance providing nutrition or essentials for the body.