Focus

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Across
  1. 3. To hold attention tightly
  2. 4. Blocking out distractions
  3. 10. To keep your mind on a task
  4. 12. The ability to stay with a task
  5. 14. Repeated mental effort
  6. 15. To pay close attention
  7. 16. To direct energy toward something
Down
  1. 1. Fixed attention or effort
  2. 2. Clear and specific goal
  3. 5. Mental control over impulses
  4. 6. To center your thoughts
  5. 7. Uninterrupted time to think
  6. 8. Working with purpose
  7. 9. Opposite of distracted
  8. 11. Mental concentration or clarity
  9. 13. State of being undisturbed