Food

12345678910111213141516171819
Across
  1. 2. A healthy mix of different food types
  2. 4. To reduce body fat or become thinner
  3. 6. Found in meat, eggs, beans; helps build muscles
  4. 9. Units of energy in food
  5. 11. Natural substances like iron and calcium found in food
  6. 13. A nutrient and energy source, but too much can be unhealthy
  7. 14. Good for your body
  8. 15. Contains little fat
  9. 18. To eat carefully to stay healthy or lose weight
  10. 19. Helps digestion; found in vegetables and grains
Down
  1. 1. Essential nutrients like A, B, C that keep you healthy
  2. 3. A fatty substance found in blood
  3. 5. Looks or smells delicious
  4. 7. Bad for your health
  5. 8. Oily or covered in fat
  6. 10. Covered in oil or greasy
  7. 12. Food from the sea, like fish and shrimp
  8. 16. Likely to make you gain weight
  9. 17. Has a good flavour