Food and Health

1234567891011
Across
  1. 5. Plant-based carbohydrates that the body cannot digest, important for digestive health.
  2. 8. A substance used to prevent food from spoiling by inhibiting microbial growth or chemical changes.
  3. 10. Substances added to food to enhance flavor, appearance, or shelf life.
  4. 11. Inorganic nutrients like iron and zinc, essential for various bodily functions.
Down
  1. 1. A macronutrient that serves as the body's main source of energy, found in foods like bread, rice, and fruits.
  2. 2. Units of energy provided by food and used by the body for functioning and activities.
  3. 3. Any substance that provides nourishment essential for growth and the maintenance of life.
  4. 4. A waxy substance found in the blood, necessary for building cells but high levels can increase heart disease risk.
  5. 6. Organic compounds required in small amounts to support body functions like immunity, vision, and energy metabolism.
  6. 7. A mineral essential for building and maintaining strong bones and teeth.
  7. 8. A macronutrient made of amino acids, vital for building tissues, enzymes, and hormones.
  8. 9. A macronutrient that provides energy, supports cell growth, and helps absorb certain vitamins.