Food and nutrients

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Across
  1. 3. A white substance found in milk and bones
  2. 4. A liquid which is often considered a complete food
  3. 6. High on carbohydrates and salt, used to make chips
  4. 8. is not nutrient rich but essential for digestion
  5. 9. Necessary energy giving food
Down
  1. 1. Helps in growth and repair in the body
  2. 2. Vitamins and minerals are good in building this system which fights diseases
  3. 5. Most Fruits and Vegetables have this
  4. 7. Simple fat which is used to make parathas and sweets