Food and Nutrition 1 - Fruits and Vegetables

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Across
  1. 3. Strawberries, raspberries, cranberries,and grapes are examples of this category of fruit.
  2. 4. This is the most nutritious form of fruits.
  3. 9. Tomatoes, cucumbers, eggplant, okra, peppers, pumpkins, squash examples of this category of vegetable.
  4. 11. Fruits Bananas, mangos, pineapples are examples of this category of fruit.
  5. 12. Peas, corn, beans examples of this category of vegetable.
  6. 14. Apples, pears are examples of this category of fruit.
  7. 16. Green section on my plate.
  8. 17. Brussel sprouts, cabbage, lettuce, spinach examples of this category of vegetable.
Down
  1. 1. Artichokes, broccoli, cauliflower are examples of this category of vegetable.
  2. 2. This is lost when cooking fruits and vegetables.
  3. 5. Beets, carrots, parsnips, radishes, sweet potatoes, turnips examples of this category of vegetable.
  4. 6. Cherries, apricots,peaches, plums are examples of this category of fruit.
  5. 7. Best way to cook vegetables to retain nutrients.
  6. 8. Fruits Oranges, lemons, limes are examples of this category of fruit.
  7. 10. Red section on my plate.
  8. 13. Celery, asparagus examples of this category of vegetable.
  9. 15. Watermelon, cantaloupe, casaba are examples of this category of fruit.