food and nutrition

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Across
  1. 3. help increase performance
  2. 5. for growth, repair and maintenance of body cells and tissues, such as muscle.
Down
  1. 1. main role is to supply energy
  2. 2. carbohydrates are broken down into...
  3. 4. Diets high in this are associated with a reduced risk of heart disease, type 2 diabetes and colorectal cancer.