Food and Nutrition

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Across
  1. 1. Nutrient that helps growth and repair of body tissues
  2. 5. Main meal eaten during the school day
  3. 8. Simple carbohydrate that gives quick energy
  4. 9. What food provides for growth, activity, and body functions
  5. 12. Substitute for breast milk when breastfeeding is not possible
  6. 13. Nutrients like iron and calcium needed for strong bodies
  7. 19. Study of food and how it affects growth and development
  8. 22. Poor health caused by lack of nutrients
  9. 25. Provides ideal nutrition for infants
  10. 26. Gradual introduction of solid foods to an infant
  11. 27. Correct amount of food for age and size
  12. 28. Overall state of physical, mental, and social wellbeing
  13. 29. Total food and drinks consumed regularly
  14. 30. Essential nutrients needed in small amounts for health
Down
  1. 2. Small meals between main meals for extra energy
  2. 3. Reaction to certain foods that can cause illness
  3. 4. Part of food that aids digestion and prevents constipation
  4. 6. Important meal that boosts concentration and learning
  5. 7. Meals high in fat, salt, and sugar, often eaten quickly
  6. 10. Main source of energy in children’s diets
  7. 11. Mineral important for preventing anaemia
  8. 14. Difficulty digesting certain foods like lactose
  9. 15. Provide energy and help absorb vitamins
  10. 16. Preparing food to make it safe and tasty
  11. 17. Container used to carry healthy food to school
  12. 18. Mineral that strengthens bones and teeth
  13. 20. Condition of excess body fat from poor diet and lifestyle
  14. 21. Vital for hydration and all body functions
  15. 23. Practices that keep food safe and prevent illness
  16. 24. Planned combination of foods eaten at one time