Food and Nutrition

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Across
  1. 2. contains lots of vitamins and minerals relative to the number of calories
  2. 4. serious reduction in the body's water content
  3. 9. energy released when nutrients are broken down
  4. 12. document created to promote health and lower risk for diseases
  5. 14. made of carbon, hydrogen, and oxygen
  6. 17. help protect healthy cells from damage caused by the normal aging process
  7. 18. maintaining a steady state
  8. 19. nutrients made of carbon, hydrogen, and oxygen
  9. 21. chemical process which the body breaks down food
Down
  1. 1. made when manufactures add hydrogen to the fat moelcules in vegetable oils
  2. 3. regulates processes in your cells
  3. 5. required only in small amounts
  4. 6. solid at room temperature
  5. 7. nutrients that occur naturally in rocks and soil
  6. 8. substances the body needs to regulate body functions
  7. 10. absorbed into your bloodstream and reassembled by cells to form the kinds of proteins you need
  8. 11. have at least one saturated bond in place where hydrogen can be added to the molecule
  9. 13. waxy substance found in animal products
  10. 14. a type a complex carbohydrate found in plants
  11. 15. diagram illustrates the five food groups that you need to eat regularly
  12. 16. contain nitrogen, carbon, hydrogen, and oxygen
  13. 20. when red blood cells do not contain enough hemoglobin