Food and Nutrition Basics

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Across
  1. 4. provide heat and energy for the body
  2. 5. not a fat
  3. 7. up excess cholesterol and return it to the liver
  4. 9. protein come from meat, poultry, fish
  5. 10. dissolve in water
  6. 11. the body grow,maintain and repair cells and tissues
  7. 15. quickly broken down into a usable form by the body
  8. 16. made up large molecules
  9. 17. does not provide the body with energy
  10. 18. do not give us all nine essential amino acid
  11. 19. bad fats
  12. 21. Fats good fats
Down
  1. 1. occur naturally in grains
  2. 2. main source and most easily digested source of energy
  3. 3. can be found in legumes,vegetable and grains
  4. 6. occur naturally in milk
  5. 8. naturally-occurring sugar provide the body with other essential
  6. 12. not dissolve in water it absorb water like sponge
  7. 13. get all the amino acid that you needed
  8. 14. cholesterol from the liver
  9. 20. build hemoglobin