Food and Nutrition Crossword

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Across
  1. 4. diet Flexible vegetarian, longer life expectancy, adds "new meat" ,veggie diet
  2. 6. weightloss, alternative fuel "ketones", fatty animal protein,vegetables
  3. 7. not a weightloss diet, 400 calories per meal, avoid saturated fat,doesnt force certain foods
  4. 8. no food is off limits, has desserts and sugars available, relatively cheap, point based system
Down
  1. 1. not one defined diet, way of eating/style,low sugar, non processed foods
  2. 2. no animal byproduct, plant based diet,
  3. 3. lowers chance of mental decline, improves brain health, fish, olive oil
  4. 5. 3 categories,tracks food on app, breakfast daily, excercise regularly,