Food and Nutrition

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Across
  1. 5. lots of them are needed
  2. 7. makes up more than half of your body
  3. 8. eaten with incomplete proteins
  4. 10. vegetables contain this
  5. 12. tastes good on french fries
  6. 13. not as good as monounsaturated fats
  7. 18. white potatoes and refined grains contain this
  8. 19. a source of energy
  9. 20. used to gain muscle
  10. 21. potatoes contain this
Down
  1. 1. carbs that aren't so simple
  2. 2. makes you hyper
  3. 3. better than unsaturated fats
  4. 4. allows you to move
  5. 6. dairy products contain this
  6. 9. most vegetables and fruit contain this
  7. 11. carbs that are easy to understand
  8. 12. many grains contain this
  9. 14. 20 of these are used for growth and repair
  10. 15. they protect protein tissue from being used for energy
  11. 16. makes you gain weight
  12. 17. makes you poo