Food and Nutrition

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Across
  1. 2. Peanut butter, kidney beans, and _____ are all examples of alternative foods in the Meat and Alternatives food group.
  2. 3. A fuzzy fruit with lots of seeds and is high in vitamin C.
  3. 4. A vegetable that looks like a small tree.
  4. 5. Eating ______ meals is important for a healthy lifestyle.
  5. 9. Serving Sizes can be found on _______’s Food Guide.
  6. 10. An ingredient used to sweeten food and should be eaten less often.
  7. 11. Fats and oils should be consumed ______than the four main food groups.
Down
  1. 1. A Mexican flatbread.
  2. 4. The first and most important meal of the day.
  3. 6. A solid item from the Milk and Alternatives food group that is commonly yellow, white, or marbled.
  4. 7. A small meal that is commonly eaten between breakfast, lunch, and dinner.
  5. 8. Keep portion sizes of snacks ______.