Food and Nutrition

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Across
  1. 5. This component of food gives us Energy
  2. 6. This component of food helps us to build our body
  3. 8. They help us from falling sick
Down
  1. 1. Complete nutrition with all components of the food
  2. 2. It is essential and helps in digestion
  3. 3. A process of breaking down the food in to small parts inside our body
  4. 4. Extra nutrition stored in our body
  5. 7. A fruit rich in Vitamin C