food crossword puzzel

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Across
  1. 2. is like water but it has calcium in it
  2. 5. a fat that is yellow
  3. 7. fats you don't need
  4. 9. a healthy fat that has a seed in it
  5. 11. the fuel that helps the body move
  6. 12. plants that you can digest
  7. 13. something that's maintains your diet
Down
  1. 1. cleans the digestive system the gut
  2. 3. a red food that takes long to digest
  3. 4. to gain muscle
  4. 5. the main source of energy
  5. 6. helps bones grow
  6. 8. macronutrient
  7. 10. a food that has vitamin A and starts with the letter B