Food for Fitness

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Across
  1. 1. You should eat ____________ foods from the fats, oils, and sweets food group.
  2. 7. Breakfast, lunch, and dinner are __________.
  3. 9. Eating many healthful foods gives your body what it needs to stay _______________.
  4. 11. The things foods are made from are called _______________________.
Down
  1. 2. Water helps your body get rid of ___________.
  2. 3. Meat, milk, and some other foods must stay cold and be kept in the ______________________ so they don't grow germs.
  3. 4. You need to __________ fruits and vegetables before you eat them.
  4. 5. You should eat the ________ foods from the breads, cerial, rice and pasta food group.
  5. 6. If Ricky eats a lot of foods with oils and fat he will gain a lot of _____________.
  6. 8. ______ try to make you want to eat unhealthful foods.
  7. 10. Eating healthful foods gives you __________ to work, study and play.