Food Glorious Food

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Across
  1. 1. Fatty fish prized for its omega-3 content
  2. 5. Leafy green praised for its iron and often eaten sautéed or in salads
  3. 6. Fruit shape often compared to a bell
  4. 10. Golden spice containing curcumin, prized for anti-inflammatory effects
  5. 11. Tropical fruit rich in vitamin C and fiber
  6. 12. Dried stone fruit known for digestive benefits
  7. 13. Fermented, probiotic-rich tea beverage
  8. 15. Nut that grows in a shell inside a fuzzy green husk
Down
  1. 2. Molecule that neutralizes free radicals, abundant in berries and dark chocolate
  2. 3. Fermented soybean paste used as a base for savory Japanese soups
  3. 4. Small red fruit packed with fiber often frozen
  4. 7. Naturally occurring sugar found in fruit, chemically different from table sugar
  5. 8. Protein-rich grain that's technically a seed, a gluten-free staple
  6. 9. Vegetable that's a top source of potassium and vitamin C
  7. 14. Fibrous grain husk removed in refining, found intact in whole-grain foods