FOOD GROUP

12345678910111213141516171819202122
Across
  1. 4. Mineral that is important for bone health
  2. 6. How often should you have fun foods/social eating foods
  3. 7. Keeps us hydrated
  4. 9. These are the building blocks of proteins
  5. 10. A type of dietary fat used in cooking
  6. 12. The types of fatty-acids our boy can't make
  7. 14. Cereal, bread and pasta are all sources of what?
  8. 17. A plant based protein
  9. 19. A source of fruit (or veg) in liquid form
  10. 20. Main role of carbohydrates
  11. 21. Our brains only source of fuel
  12. 22. Eggs, meat and milk are all sources of what?
Down
  1. 1. How much of our diet should be made up of carbohydrates?
  2. 2. Fruit, veg & wholegrains are all good sources of...
  3. 3. Avocado & fish are sources of which type of fats
  4. 5. Proteins are important for growth &_____
  5. 8. A micronutrient that we produce from the sun
  6. 11. Dietary fats are important for this hormone (think menstrual cycle)
  7. 13. Which hormone is carbohydrates important for?
  8. 15. Consuming no/little dairy can contribute to..
  9. 16. A dairy source that is liquid
  10. 18. Vitamins A, D, E & K are all _____ soluble vitamins