Food groups

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Across
  1. 2. Organic compounds needed in small amounts, such as C for immunity and D for bones
  2. 3. Another name for fats, provides long-term energy storage and insulation
  3. 6. Main source of quick energy, found in bread, pasta and rice
  4. 7. Also called roughage, helps food move through the digestive system and prevents constipation
Down
  1. 1. Inorganic nutrients like iron and calcium that help with blood, teeth and bones
  2. 4. Essential for growth and repair of muscles and tissues, found in meat, beans and fish
  3. 5. Makes up around 60% of the body, vital for hydration, transport and temperature control