Food Groups

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Across
  1. 6. Provides a long term energy source
  2. 8. There are 13 of these that the body requires
  3. 10. Good for nerve and muscle function
  4. 12. Broken down into glucose to provide fuel to cells
Down
  1. 1. Provides antioxidants to the body
  2. 2. Can be vegetables/plant based
  3. 3. Reinforces bones and prevents osteoporosis
  4. 4. Rich in essential nutrients
  5. 5. Joins together to create polymers
  6. 7. Contains lactose
  7. 9. Makes up the skeletal structure
  8. 11. Helps build muscle
  9. 13. Allows the body to work without taking breaks