Food groups

5. Substances found in foods such as grains and potato that give us energy to complete different tasks during our day.
6. Give us energy and keep our body warm. Can be from animal or plant origin.

1. Inorganic substances of natural occurrence that are important in our diet to maintain our body healthy.
2. Substances found in foods such as meat, eggs, and beans that are important to build healthy muscles and bones and to repair damaged tissues.
3. Substances that are usually found in foods such as vegetables and fruits and that helps your body to be healthy.
4. Foods that are made from milk, such as cream, butter, and cheese, and that are importante for our bone health.