Food Groups and Nutrition

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Across
  1. 8. These include carbohydrates, proteins, fats, vitamins, and minerals
  2. 9. Healthy fats, liquid at room temperature
  3. 11. Measures the amount of energy in a food or drink
  4. 12. The bodies most important and readily available source of energy
  5. 13. Contains the entire grain kernel
  6. 14. You get most of this nutrient through foods you eat and pill form
Down
  1. 1. Elements in foods that our body needs to develop and function normally
  2. 2. A type of carbohydrate that the body cannot break down
  3. 3. An essential nutrient that helps regulate body temperature
  4. 4. A fat-like waxy substance that helps your body make cell membranes and Vitamin D
  5. 5. Molecules that combine to form proteins
  6. 6. Builds, maintains, and replaces the tissue in your body
  7. 7. Bad fats, solid at room temperature
  8. 10. A visual guide that shows what a person is supposed to eat each day to be healthy