FOOD & NUTRITION

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Across
  1. 1. Substances in food that provide nourishment and growth to the body
  2. 6. Additional foods for our body
  3. 8. Disease caused due to deficiency of Vitamin B1
  4. 10. Best Natural source of Vitamin D
  5. 11. The main carbohydrate found in our food
  6. 12. Protective foods which prevent diseases
Down
  1. 2. It helps our body to get rid of undigested food
  2. 3. Body Building nutrient
  3. 4. Colour that indicates the presence of proteins in a food item
  4. 5. Having excessive fats end up suffering from a condition called
  5. 7. Food which gives us more energy as compared to the same amount of carbohydrates
  6. 9. Mineral required for healthy skin and nerves