Food Nutrition
Across
- 2. your body needs this to give oxygen to your red blood cells
- 4. this type of fiber dissolves in water
- 6. carb. that does not provide energy for the body
- 10. a bad fat found in fatty meats
- 11. fats includes polyunsaturated and monounsaturated fats
- 12. refined sugars; empty calories
- 14. acids chemical building blocks found in protein-based foods
- 17. a combination of incomplete proteins are called ________________ proteins
- 19. chemical groupings found in cholesterol-based foods
- 20. a bad fat found in partially hydrogenated vegetable oils
- 22. substance found in iron -based foods
- 24. used to make hormones, enzymes, and antibodies
Down
- 1. _________ carbs. are also called sugars
- 3. a disease relating to too much fat
- 5. people allergic to dairy products may be ___________ intolerant
- 7. sometimes is thought of being bad for your health
- 8. main source of energy
- 9. proteins play an important role in your _________ system
- 13. sometimes thought of as a fat
- 15. eating too much fat can lead to _______________
- 16. pasta contains _____________
- 18. this type of fiber absorbs water
- 21. heme iron can be found in canned or cooked beans
- 22. iron can be found in livers and shellfish
- 23. ______ essential amino acids have been identified