Food Nutrition

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Across
  1. 2. your body needs this to give oxygen to your red blood cells
  2. 4. this type of fiber dissolves in water
  3. 6. carb. that does not provide energy for the body
  4. 10. a bad fat found in fatty meats
  5. 11. fats includes polyunsaturated and monounsaturated fats
  6. 12. refined sugars; empty calories
  7. 14. acids chemical building blocks found in protein-based foods
  8. 17. a combination of incomplete proteins are called ________________ proteins
  9. 19. chemical groupings found in cholesterol-based foods
  10. 20. a bad fat found in partially hydrogenated vegetable oils
  11. 22. substance found in iron -based foods
  12. 24. used to make hormones, enzymes, and antibodies
Down
  1. 1. _________ carbs. are also called sugars
  2. 3. a disease relating to too much fat
  3. 5. people allergic to dairy products may be ___________ intolerant
  4. 7. sometimes is thought of being bad for your health
  5. 8. main source of energy
  6. 9. proteins play an important role in your _________ system
  7. 13. sometimes thought of as a fat
  8. 15. eating too much fat can lead to _______________
  9. 16. pasta contains _____________
  10. 18. this type of fiber absorbs water
  11. 21. heme iron can be found in canned or cooked beans
  12. 22. iron can be found in livers and shellfish
  13. 23. ______ essential amino acids have been identified